2024 the perfect year to start surfing
Are you looking for an activity that combines sport, fun and connection with nature? Then surfing is a great option. Beyond the cool and relaxed image that this sport gives off, surfing has many benefits that are often unsuspected.
At Zeus , we specialize in designing foam surfboards for beginners . We are passionate about this sport and we want to share with you the five good reasons to get started.
1. Improve your physical condition
Surfing is a complete sport that works many muscle groups. Whether it's your legs, arms or torso, every part of your body is involved. Whether you're paddling out to sea or standing on your board to catch a wave, your body is constantly working, promoting muscle strengthening, balance and coordination .
2. Mental well-being
There’s nothing like being alone with the waves to soothe the mind. The focus needed to catch a wave and the feeling of euphoria that comes with a good surf session help reduce stress and anxiety.
Additionally, being in contact with nature and the ocean has a calming effect, contributing to a general feeling of well-being.
3. A connection with nature
Surfing is an outdoor activity that brings you closer to the ocean. Every outing is an opportunity to appreciate the beauty of nature, whether it's the sunrise over the horizon, or the purity of the water beneath your feet. By surfing, you develop a new appreciation for nature and become aware of the importance of its preservation.
4. Develop your perseverance and resilience
Learning to surf is no easy feat. It requires patience, determination, and a lot of falls. But every wave you land is a victory that makes all that effort worthwhile. Surfing teaches perseverance , resilience , and the ability to overcome challenges— skills that are just as useful off the water in your personal or professional life.
5. Meet new people
Surfing is not just a sport, it is also a community . Whether you surf alone or in a group, you share a common experience with all the other surfers. This can create strong bonds and lead to beautiful friendships . Sharing waves, laughter and sometimes fears creates a unique camaraderie that unites surfers from all over the world.
At Zeus , we are convinced that surfing has a lot to offer. Our foam surfboards are ideal for beginners and are used in more than 140 surf schools in France, but also in surf camps.
Whether you're a seasoned athlete looking for a new challenge or simply want to try something new, surfing is an experience worth having.
So, are you ready to catch your first wave with a Zeus board?
Get free delivery on your first Zeus order with the code: WELCOMEZEUS24
FAQ - Frequently Asked Questions
At what age can you start surfing?
There is no minimum age! Lessons usually start around 5 years old for children. For adults, it is never too late to start. If you are reading this and you are over 50, it is not too late to learn to surf.
Is surfing a difficult sport?
It takes practice but is accessible to everyone with a little patience and perseverance. Foam boards are ideal for progressing gently. Be sure to take lessons to learn faster
Where can you surf in France?
The Atlantic coast and the Basque coast are among the best spots, but you can surf on all the French coasts, even in Nice!
How much does a session cost to learn surfing?
Expect to pay on average between €40 and €60 for a 1.5-2 hour session at a surf school, including wetsuit and board rental.
What equipment do you need to get started?
A foam board, a wetsuit, a leash (link between the board and the ankle) and sometimes slippers. The school provides all the equipment at the beginning.
How much does a surfboard cost?
If you are a beginner, we recommend that you start on a foam board called softop. These boards are easier and safer. On the budget side, you will find foam boards between €200 and €300. For a resin board, prices range from €300 to €600 for a board between 7'0 and 8'0. Longboards are generally more expensive.
What are the best board brands for beginners?
You will find surfboards for beginners on our online store, at our dealers. Among the best-known brands of foam boards, we can mention the Decathlon surf brand: Olaian. There are also boards from the Australian brand Softech, or Catch Surf, MF Surfboard, Tahe, the list is long.